Van Straten, Michael

Super detox / Michael Van Straten. - London : Quadrille Publishing Limited, 2003. - 256 pages : color illustrations ; 24 cm.

Includes index.

Introduction -- Part 1. Super Health detox -- Part 2. Super energy detox -- Part 3. Super radiance detox -- Part 4. Super detox recipes -- Index.

Niggling health problems, low energy and fading radiance - these are the effects of 21st century life that we all experience at some time. This title is a complete 24-hour and 3-day detox programme for super health, super energy and super radiance - all that's needed to survive the rigours of modern life. and scientifically proven benefits of herbal medicines and natural food supplements. It provides detailed daily eating plans, together with every recipe that's required. The author also suggests the lifestyle changes that he advises for people who want to stay healthy, energetic and radiant for life.

184400063X 9781844000630


Detoxification (Health)
Cooking.--Recipes

RA784.5 / .V36 2003