TY - BOOK AU - Everleth, Kathy TI - Eat up slim down annual recipes 2004 : : 150 simply delicious recipes for permanent weight loss T2 - Prevention Healthy Cooking SN - 1579547583 AV - RM222.2 .E28 2003 PY - 2004/// CY - Harlan, IA : PB - Rodale, KW - Weight Loss KW - Recipes N1 - Includes index; Introduction -- Wise buys for weight loss -- Storing and freezing food -- Crafting your kitchen space -- Quick and easy meal planning -- Lighter fare -- Hearty meals -- Desserts -- Easy entertaining -- Index -- Conversion Chart N2 - 150 homestyle dishes, featuring recipes from real-life weight-loss winners. Profiles of three hot-and effective!-weight-loss plans. A fun quiz to dicover the strategies that may work best for you. Weight-loss hormones-and how to turn then on. Motivating stories an practical tips from real people who have lost weight ER -