01427nam a22002657a 4500 OSt 20240812135140.0 180417b2003 iaua|||gr|||| 001 0 eng d 1579547583 eng . rda RM222.2 .E28 2003 Eat up slim down annual recipes 2004 : 150 simply delicious recipes for permanent weight loss / edited by Kathy Everleth. Harlan, IA : Rodale, 2004. xiii, 274 pages : color illustrations ; 24 cm. text txt rdacontent unmediated n rdamedia volumen nc rdacarrier Prevention Healthy Cooking Includes index. Introduction -- Wise buys for weight loss -- Storing and freezing food -- Crafting your kitchen space -- Quick and easy meal planning -- Lighter fare -- Hearty meals -- Desserts -- Easy entertaining -- Index -- Conversion Chart. 150 homestyle dishes, featuring recipes from real-life weight-loss winners. Profiles of three hot-and effective!-weight-loss plans. A fun quiz to dicover the strategies that may work best for you. Weight-loss hormones-and how to turn then on. Motivating stories an practical tips from real people who have lost weight. 187863 Weight Loss Recipes 295403 Everleth, Kathy editor lcc 6 RM222.2 .E28 2003 270729 270729 0 0 lcc 0 0 12 12 20 2018-04-17 0 RM222.2 .E28 2003 50000003272001 2018-04-17 00:00:00 c. 1 2018-04-17 6