Eat up slim down annual recipes  2004 :   150 simply delicious recipes for permanent weight loss / 
edited by Kathy Everleth. 
 - Harlan, IA :   Rodale,   2004. 
 - xiii, 274 pages :  color illustrations ;  24 cm. 
 - Prevention Healthy Cooking .
<br/><br/> Includes index. 
<br/><br/>Introduction -- Wise buys for weight loss -- Storing and freezing food -- Crafting your kitchen space -- Quick and easy meal planning -- Lighter fare -- Hearty meals -- Desserts -- Easy entertaining -- Index -- Conversion Chart. 
<br/><br/> 150 homestyle dishes, featuring recipes from real-life weight-loss winners. Profiles of three hot-and effective!-weight-loss plans. A fun quiz to dicover the strategies that may work best for you. Weight-loss hormones-and how to turn then on. Motivating stories an practical tips from real people who have lost weight. 
<br/><br/><label>ISBN: </label>1579547583 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight Loss--Recipes
<br/><br/><label>LC Class. No.: </label>RM222.2  / .E28 2003