low carb recipes Miller, Jan (Jan E.) editor text nyu Des Moines, Iowa Meredith 2004 monographic eng

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256 pages : illustrations ; 23 cm. Recipes that contain between 0 and 8 grams net carbs meet popular low-carb meal plan guidelines. Quick-to-prepare recipes use everyday ingredients conveniently found in supermarkets. More than 200 delicious 5-ingredient low-carb main dish, side dish, appetizer and dessert recipes. Special bonus chapter includes additional recipes containing no more than 15 grams net carbs for later phases of popular low-carb meal plans. Beef, pork, and lamb -- Poultry -- Fish and seafood -- Eggs and Cheese -- Salads -- Vegetables and side dishes -- Appetizers and snacks -- 15 grams or less recipes -- Index -- Metric Information. adult [Editor: Jan Miller]. At head of title: Better homes and gardens Low-carbohydrate diet Recipes RM237.73 .A13 2004 641.56383 0696220903 (pbk.) 2004102149 DLC 040213 20180601152933.0 13489987