01564cam a2200313 a 4500 269905 269905 13489987 OSt 20180601152933.0 040213s2004 nyua e 000 0 eng 2004102149 0696220903 (pbk.) (OCoLC)ocm56647700 DLC DLC DLC RM237.73 .A13 2004 641.56383 22 8 grams or less : low carb recipes / [Editor: Jan Miller]. Eight grams or less Des Moines, Iowa : Meredith, 2004. 256 pages : illustrations ; 23 cm. rdacontent text rdamedia unmediated rdacarrier volume At head of title: Better homes and gardens Beef, pork, and lamb -- Poultry -- Fish and seafood -- Eggs and Cheese -- Salads -- Vegetables and side dishes -- Appetizers and snacks -- 15 grams or less recipes -- Index -- Metric Information. Recipes that contain between 0 and 8 grams net carbs meet popular low-carb meal plan guidelines. Quick-to-prepare recipes use everyday ingredients conveniently found in supermarkets. More than 200 delicious 5-ingredient low-carb main dish, side dish, appetizer and dessert recipes. Special bonus chapter includes additional recipes containing no more than 15 grams net carbs for later phases of popular low-carb meal plans. Low-carbohydrate diet Recipes. Miller, Jan (Jan E.) editor lcc 6 RM237.73 .A13 2004 0 0 lcc 0 0 12 12 20 2018-04-03 0.00 0 RM237.73 .A13 2004 50000003271409 2018-04-03 00:00:00 c. 1 2018-04-03 6