8 grams or less : low carb recipes / Eight grams or less [Editor: Jan Miller]. - Des Moines, Iowa : Meredith, 2004. - 256 pages : illustrations ; 23 cm.

At head of title: Better homes and gardens

Beef, pork, and lamb -- Poultry -- Fish and seafood -- Eggs and Cheese -- Salads -- Vegetables and side dishes -- Appetizers and snacks -- 15 grams or less recipes -- Index -- Metric Information.

Recipes that contain between 0 and 8 grams net carbs meet popular low-carb meal plan guidelines. Quick-to-prepare recipes use everyday ingredients conveniently found in supermarkets. More than 200 delicious 5-ingredient low-carb main dish, side dish, appetizer and dessert recipes. Special bonus chapter includes additional recipes containing no more than 15 grams net carbs for later phases of popular low-carb meal plans.

0696220903 (pbk.)

2004102149


Low-carbohydrate diet--Recipes.

RM237.73 / .A13 2004

641.56383