TY - BOOK AU - Bloomfield,Harold H. AU - Cooper,Robert K. TI - The power of 5: hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life SN - 0875962017 (acidfree) : AV - RA776.5 .B564 1995 U1 - 613 20 PY - 1995/// CY - Emmaus, Pa., [New York?] PB - Rodale Press, St. Martin's Press [distributor] KW - Health KW - Mental health KW - Self-help techniques KW - Time management KW - Stress management KW - Conduct of life N1 - "Endorsed by the editors of Prevention magazine health books."; Includes bibliographical references and index N2 - From Prevention magazine and two of America's leading experts in personal growth comes the definitive one-stop source of 5-second to 5-minute "scientific shortcuts" to improve health, weight loss, longevity, and relationships. Bestselling author Harold Bloomfield (How to Heal Depression) and Robert Cooper scanned the world's scientific and medical literature for these 1,000 ideas, techniques, and strategies for achieving personal growth. ER -