01493pam a2200349 a 4500 269387 269387 1598056 OSt 20180320143207.0 940727s1995 paua b 001 0 eng 94033084 0875962017 (acidfree) : $24.95 DLC DLC DLC RA776.5 .B564 1995 613 20 Bloomfield, Harold H., 1944- author The power of 5 : hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life / by Harold H. Bloomfield and Robert K. Cooper. Emmaus, Pa. : Rodale Press ; [New York?] : St. Martin's Press [distributor], c1995. xix, 524 pages : illustrations ; 24 cm. rdacontent text rdamedia unmediated rdacarrier volume "Endorsed by the editors of Prevention magazine health books." Includes bibliographical references and index. From Prevention magazine and two of America's leading experts in personal growth comes the definitive one-stop source of 5-second to 5-minute "scientific shortcuts" to improve health, weight loss, longevity, and relationships. Bestselling author Harold Bloomfield (How to Heal Depression) and Robert Cooper scanned the world's scientific and medical literature for these 1,000 ideas, techniques, and strategies for achieving personal growth. Health. Mental health. Self-help techniques. Time management. Stress management. Conduct of life. Cooper, Robert K. author Power of five. lcc 6 RA776.5 .B564 1995 0 0 lcc 0 0 12 12 20 2018-03-07 24.95 0 RA776.5 .B564 1995 50000003269080 2018-03-07 00:00:00 c. 1 2018-03-07 6