01712pam a2200349 a 45000010008000000030004000080050017000120080041000290100017000700200036000870400018001230500024001410820012001651000042001772450200002192600092004193000046005113360021005573370025005783380023006035000067006265040051006935200447007446500012011916500019012036500026012226500021012486500023012696500021012927000030013137400019013431598056OSt20180320143207.0940727s1995    paua     b    001 0 eng    a   94033084   a0875962017 (acidfree) :c$24.95  aDLCcDLCdDLC00aRA776.5b.B564 199500a6132201 aBloomfield, Harold H.,d1944-eauthor14aThe power of 5 :bhundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life /cby Harold H. Bloomfield and Robert K. Cooper.  aEmmaus, Pa. :bRodale Press ;a[New York?] :bSt. Martin's Press [distributor],cc1995.  axix, 524 pages :billustrations ;c24 cm.  2rdacontentatext  2rdamediaaunmediated  2rdacarrieravolume  a"Endorsed by the editors of Prevention magazine health books."  aIncludes bibliographical references and index.  aFrom Prevention magazine and two of America's leading experts in personal growth comes the definitive one-stop source of 5-second to 5-minute "scientific shortcuts" to improve health, weight loss, longevity, and relationships. Bestselling author Harold Bloomfield (How to Heal Depression) and Robert Cooper scanned the world's scientific and medical literature for these 1,000 ideas, techniques, and strategies for achieving personal growth. 00aHealth.00aMental health.00aSelf-help techniques.00aTime management.00aStress management.00aConduct of life.1 aCooper, Robert K.eauthor0 aPower of five.