Perrine, Stephen. <br/><br/>
The women's health diet :  the 6-week plan to shrink your belly & sculpt your new body / 
Stephen Perrine ; with Leah Flickinger and the editor's of Women's Health. 
 - New York, NY :  Rodale,  c2011. 
 - xxiii, 296 pages :  illustrations ;  24 cm. 
<br/><br/> Includes index. 
<br/><br/>Introduction -- Win the war on fat -- Chapter 1. Leaner. Stronger. Sexier -- Chapter 2. How fit are you -- Chapter 3. The female body at 20, 30, 40 and beyond -- Chapter 4. Why the smartest diet is no diet at all -- Chapter 5. How to trick your body into burning fat -- Chapter 6. The women health diet secrets of the slim -- Chapter 7. Get lean fast! -- Chapter 8. The women's health fast-track tone-up plan -- Chapter 9. If you're not having fun, you're doing something wrong -- Chapter 10. The 250 absolute best foods for women. Period -- Chapter 11. The women's health diet recipes -- Index. 
<br/><br/><label>ISBN: </label>9781609610388 (hardcover : acidfree paper) 
<br/><br/><label>LCCN: </label>2011000139 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Nutrition.<br/>Women--Health and hygiene.<br/>Exercise.<br/>Weight loss.
<br/><br/><label>LC Class. No.: </label>RA784  / .P473 2011 
<br/><br/><label>Dewey Class. No.: </label>613.2/5