TY  - BOOK
AU  - Yeager,Selene
AU  - Doherty,Bridget
ED  - Prevention Health Books.
TI  - The Prevention get thin get young plan
SN  - 1579542174 (hbk. : alk. paper)
AV  - RM222.2 .Y43 2001
U1  - 613.7 21
PY  - 2001///
CY  - Emmaus, Pa., [s.l.]
PB  - Rodale, Distributed to the book trade by St. Martin's Press
KW  - Weight loss
KW  - Physical fitness
KW  - Reducing exercises
N1  - "Prevention Health Books."; Includes index; GETTING READY -- No Play Makes Fitness Dull -- Why Food Tastes So Good -- GETTING STARTED -- ON THE ROAD -- TURNING BACK THE CLOCK -- A NEW YOU EACH -- FEELING FREE TO HAVE -- ALL IN THE FAMILY -- TAKING CONTROL OF YOUR LIFE -- SEEING A DIFFERENCE -- 
MAKEOVER MAGIC -- ACCENTUATING THE POSITIVE -- HOMESTRETCH SECRETS -- MAKING IT LAST.
N2  - In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. Includes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more!
ER  -