Yeager, Selene. <br/><br/>
The Prevention get thin get young plan / 
 Get thin get young plan 
by Selene Yeager and Bridget Doherty ; foreword by Michele Stanten. 
 - Emmaus, Pa. :  [s.l.] :  Rodale ;  Distributed to the book trade by St. Martin's Press,  c2001. 
 - xvi, 496 pages :  illustrations ;  24 cm. 
<br/><br/> "Prevention Health Books."  Includes index. 
<br/><br/>GETTING READY -- No Play Makes Fitness Dull -- Why Food Tastes So Good -- GETTING STARTED -- ON THE ROAD -- TURNING BACK THE CLOCK -- A NEW YOU EACH -- FEELING FREE TO HAVE -- ALL IN THE FAMILY -- TAKING CONTROL OF YOUR LIFE -- SEEING A DIFFERENCE -- <br/>MAKEOVER MAGIC -- ACCENTUATING THE POSITIVE -- HOMESTRETCH SECRETS -- MAKING IT LAST.  
<br/><br/> In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. Includes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more! 
<br/><br/><label>ISBN: </label>1579542174 (hbk. : alk. paper) 
<br/><br/><label>LCCN: </label>00010917  
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight loss.<br/>Physical fitness.<br/>Reducing exercises.
<br/><br/><label>LC Class. No.: </label>RM222.2  / .Y43 2001 
<br/><br/><label>Dewey Class. No.: </label>613.7