Austin, Krista,  1977- <br/><br/>
Performance nutrition :  applying the science of nutrient timing / 
Krista Austin, Bob Seebohar. 
 - x, 190 pages :  illustrations ;  29 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Principles of nutrient timing -- Assessing sport performance -- Psychology and sport nutrition -- Functionality of foods -- Timing fluid intake -- Macronutrient timing strategies -- Nutrition periodization -- Nutritional supplementation -- Nutrient timing in changing environments -- Competition day. 
<br/><br/> Blends theory with applied content and real-life examples to help nutritionists, coaches, and athletes design nutrition plans based on each athlete's individual needs and the specific demands of the sport. 
<br/><br/><label>ISBN: </label>9780736079457 (soft cover) 0736079459 (soft cover) 
<br/><br/><label>LCCN: </label>2010048686 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>101547633  DNLM 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Athletes--Nutrition.<br/>Athletic Performance--physiology.<br/>Nutritional Physiological Phenomena.<br/>Dietary Supplements--standards.
<br/><br/><label>LC Class. No.: </label>TX361.A8  / A97 2011 
<br/><br/><label>Dewey Class. No.: </label>613.2024796 
<br/><br/><label>National Library of Medicine Call No.: </label>QT 260