DiSpirito, Rocco.

Now eat this! : 150 of America's favorite comfort foods, all under 350 calories / 150 of America's favorite comfort foods, all under 350 calories Rocco DiSpirito. - New York : Ballantine Books, c2010. - xxiii, 246 pages : color illustrations ; 25 cm.

"A Ballantine Books trade paperback original"--Verso, t.p. Includes index.

Introduction -- Appetizers -- Soups -- Salads -- Sandwiches and pizza -- Fish and shellfish -- Chicken and turkey -- Beef and pork -- Pasta and more -- Sides -- Sauces -- Desserts -- Index.

A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes.

9780345520906 (pbk.) 0345520904 (pbk.)

2009052470


Low-calorie diet--Recipes.
Cooking, American.

RM222.2 / .D578 2010

641.5/635