Hausswirth, Christophe 1968- Mujika, Iñigo Institut national du sport et de l'éducation physique (France) text bibliography ilu Champaign, IL Human Kinetics ©2013 2013 monographic eng

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281 pages illustrations 29 cm. Physiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude. Christophe Hausswirth, Iñigo Mujika, editors ; The National Institute of Sport for Expertise and Performance (INSEP). Includes bibliographical references and index. Athletic Performance physiology Recovery of Function Athletic Injuries prevention & control 617.03 R3116 QT 260 9781450434348 1450434347 2012037852 DNLM/DLC 140214 20160527192015.0 325185