01543nam a2200301Ia 4500 325185 20160527192015.0 140214s2013 ilu b 001 0 eng 2012037852 9781450434348 1450434347 (DNLM)101592293 DNLM/DLC DLC pcc QT 260 617.03 R3116 23 Recovery for performance in sport Christophe Hausswirth, Iñigo Mujika, editors ; The National Institute of Sport for Expertise and Performance (INSEP). Champaign, IL Human Kinetics ©2013. 281 pages illustrations 29 cm. Includes bibliographical references and index. Physiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude. Athletic Performance physiology. 198122 Local Recovery of Function. 268048 Local Athletic Injuries prevention & control. 55698 Local Hausswirth, Christophe 1968- 233467 Local Mujika, Iñigo 256175 Local Institut national du sport et de l'éducation physique (France) 237885 Local 242633 242633 0 0 ddc 0 617_030000000000000_R3116 0 evl 162906 10 10 1 2016-05-27 Amazon 54.91 520576 0 617.03 R3116 80000002510132 2016-05-27 00:00:00 r:325185 z:Presup. 2013-14 6