Recovery for performance in sport 
Christophe Hausswirth, Iñigo Mujika, editors ; The National Institute of Sport for Expertise and Performance (INSEP). 
 - Champaign, IL  Human Kinetics  ©2013. 
 - 281 pages  illustrations  29 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Physiology of exercise training -- Overtraining syndrome -- Overtraining prevention -- Managing active recovery -- Psychological aspects of recovery -- Stretching -- Hydration -- Nutrition -- Sleep -- Massage and physiotherapy -- Compression garments -- Local thermal applications -- Variations in thermal ambience -- Water immersion therapy -- Gender differences -- Temperature and climate -- Recovery at altitude. 
<br/><br/><label>ISBN: </label>9781450434348 1450434347 
<br/><br/><label>LCCN: </label>2012037852 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Athletic Performance--physiology.<br/>Recovery of Function.<br/>Athletic Injuries--prevention & control.
<br/><br/><label>Dewey Class. No.: </label>617.03  / R3116 
<br/><br/><label>National Library of Medicine Call No.: </label>QT 260