how to change lifelong, self-defeating thinking habits Dyer, Wayne W. creator text cau Carlsbad, Calif Hay House 2009 First edition. monographic eng

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xiii, 257 pages 24 centimeters. Part 1 - Identifying and removing habitual thinking -- Yes, you can change old habits -- Your two minds -- Your excuse catalog -- Part 2 - The key excuses begone principles -- The first principle : awareness -- The second principle : alignment -- The third principle : now -- The fourth principle : contemplation -- The fifth principle : willingness -- The sixth principle : passion -- The seventh principle : compassion -- Part 3 - The excuses begone paradigm shift -- A new way of looking at changing old thinking habits -- The first question : is it true? -- The second question : where did the excuses come from? -- The third question : what's the payoff? -- The fourth question : what would my life look like if I couldn't use these excuses? -- The fifth question : can I create a rational reason to change? -- The sixth question : can I access universal cooperation in shedding old habits? -- The seventh question : how do I continuously reinforce this new way of being?. Wayne W. Dyer. Thought and thinking Habit breaking Self-actualization (Psychology) Change (Psychology) Self-defeating behavior BF441 .D94 2009 158.1 9781401921736 (alk. paper) 2008053700 DLC 081215 20191122141705.0 324074