01784nam a2200253Ia 450000100070000000500170000700800410002401000170006502000310008204000180011305000210013108200140015210000260016624500920019225000190028426000390030330000370034250509820037965000320136165000270139365000430142065000310146365000360149432407420191122141705.0081215s2009    cau           000 0 eng    a  2008053700  a9781401921736 (alk. paper)  aDLCcDLCdDLC00aBF441b.D94 200900a158.12221 aDyer, Wayne W.2Local10aExcuses begone!bhow to change lifelong, self-defeating thinking habitscWayne W. Dyer.  aFirst edition.  aCarlsbad, Calif.bHay Housec2009.  axiii, 257 pagesc24 centimeters.0 aPart 1 - Identifying and removing habitual thinking -- Yes, you can change old habits -- Your two minds -- Your excuse catalog -- Part 2 - The key excuses begone principles -- The first principle : awareness -- The second principle : alignment -- The third principle : now -- The fourth principle : contemplation -- The fifth principle : willingness -- The sixth principle : passion -- The seventh principle : compassion -- Part 3 - The excuses begone paradigm shift -- A new way of looking at changing old thinking habits -- The first question : is it true? -- The second question : where did the excuses come from? -- The third question : what's the payoff? -- The fourth question : what would my life look like if I couldn't use these excuses? -- The fifth question : can I create a rational reason to change? -- The sixth question : can I access universal cooperation in shedding old habits? -- The seventh question : how do I continuously reinforce this new way of being?. 0aThought and thinking2Local 0aHabit breaking.2Local 0aSelf-actualization (Psychology)2Local 0aChange (Psychology)2Local 0aSelf-defeating behavior.2Local