Bompa, Tudor O.

Serious strength training / Tudor O. Bompa, Mauro Di Pasquale, Lorenzo J. Cornacchia. - 3rd ed. - Champaign, IL Human Kinetics c2012. - xi,354 p. : ill. ; 28 cm.

Includes bibliographical references and index.

9781450422444

2012022403


Weight training
Muscle strength
Body building

GV546 / .B55 2012

613.7/1