National Strength & Conditioning Association U.S creator Hoffman, Jay 1961- text bibliography ilu Champaign, IL Human Kinetics c2012 2012 monographic eng

print

ix, 324 p. ill. 26 cm. Athlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman. National Strength and Conditioning Association ; Jay R. Hoffman, editor. Includes bibliographical references and index. Physical education and training methods Program Development Muscle strength Athletic Performance 613.7 N2771na 9780736084024 (print) 0736084029 (print) 2011034871 DNLM/DLC 120831 20180228144831.0 309758