NSCA's guide to program design 
 Guide to program design 
National Strength and Conditioning Association ; Jay R. Hoffman, editor. 
 - Champaign, IL  Human Kinetics  c2012. 
 - ix, 324 p.  ill.  26 cm. 
 - Science of strength and conditioning series .
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Athlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman. 
<br/><br/><label>ISBN: </label>9780736084024 (print) 0736084029 (print) 
<br/><br/><label>LCCN: </label>2011034871 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education and training--methods.<br/>Program Development<br/>Muscle strength<br/>Athletic Performance
<br/><br/><label>Dewey Class. No.: </label>613.7  / N2771na