01206nam a2200301Ia 450000100070000000500170000700800410002401000170006501500190008201600180010102000380011902000350015702000430019202000400023503500240027504000770029904200080037605000230038408200160040710000290042324501550045226000370060730000220064450400510066652001390071765000190085670000290087530881020191122021101.0100916s2011 nyu grb 001 0 eng  a 2010039235 aGBB0B10872bnb7 a0156498382Uk a9781606234648 (pbk. : alk. paper) a1606234641 (pbk. : alk. paper) a9781606239827 (hardcover : alk. paper) a1606239821 (hardcover : alk. paper) a(OCoLC)ocn666573547 aDLCcDLCdYDXdILCdABGdYDXCPdBWXdUKMdBTCTAdMCTdNVCdCDXdDNJdDLC apcc00aBF575.A6bO77 201100a152.4/62221 aOrsillo, Susan M.2Local14aThe mindful way through anxietybbreak free from chronic worry and reclaim your lifecSusan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal. aNew YorkbGuilford Presscc2011. ax, 307 p.c23 cm. aIncludes bibliographical references and index. aThe authors present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. 0aAnxiety2Local1 aRoemer, Lizabeth.2Local