Orsillo, Susan M.

The mindful way through anxiety break free from chronic worry and reclaim your life Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal. - New York Guilford Press c2011. - x, 307 p. 23 cm.

Includes bibliographical references and index.

The authors present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.

9781606234648 (pbk. : alk. paper) 1606234641 (pbk. : alk. paper) 9781606239827 (hardcover : alk. paper) 1606239821 (hardcover : alk. paper)

2010039235

GBB0B1087 bnb

015649838 Uk


Anxiety

BF575.A6 / O77 2011

152.4/6