01986nam a2200313Ia 4500 307630 20201117062733.0 120319s2008 nyua 001 0 eng 2007026782 9780071502719 DLC DLC DLC GV482 .A33 2008 613.7045 A2111y 22 Adams-Geller, Paige. 193585 Local Your perfect fit what to wear to show off your assets ; what to do to tone up your trouble spots Paige Adams-Geller and Ashley Borden ; with Zibby Right. New York McGraw-Hill c2008. xii, 226 p. ill. 21 cm. Includes bibliographical references and index. Getting started : setting your fashion and fitness foundation -- Armed with confidence : the biceps and triceps of your dreams -- Secrets to stunning shoulders : toning your upper torso for great effect -- Bringing sexy back : strengthen and accentuate your other side -- Abs-solutely perfect : the tummy you always wanted -- No butts about it : how to shape, tone, and flatter your rear -- Your hips don't lie : slimming tips for hips -- Thigh high : sculpting your upper legs to look divine -- Calves and have nots : your ticket to all-star calves -- The S.O.S. food plan : setting your nutritional foundation -- Meals, snacks, and more : conquering difficult situations. Physical fitness for women. 150837 Local Fashion 94857 Women's clothing 190349 Local Clothing and dress 74500 Local Borden, Ashley. 203473 Local Right, Zibby. 269520 Local Table of contents only http://www.loc.gov/catdir/enhancements/fy0740/2007026782-t.html Publisher description http://www.loc.gov/catdir/enhancements/fy0740/2007026782-d.html Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0740/2007026782-b.html 225873 225873 0 0 ddc 0 613_704500000000000_A2111Y 0 evl 90580 10 10 1 2016-05-27 Amazon 12.43 492731 0 613.7045 A2111y 80000002467812 2016-05-27 00:00:00 r:307630 z:Presup. 2011-12 6