NSCA's guide to sport and exercise nutrition Guide to sport and exercise nutrition National Strength and Conditioning Association ; Bill I. Campbell, Marie A. Spano, editors. - Champaign, IL Human Kinetics c2011. - viii, 311 p. ill. 27 cm. - Science of strength and conditioning series .

Includes bibliographical references (p. 249-300) and index.

Foods and fluids for training and sport performance -- Carbohydrate -- Protein -- Fat -- Fluids -- Vitamins and minerals -- Strength and power supplements -- Aerobic endurance supplements -- Nutrient timing -- Energy expenditure and body composition -- Nutritional needs analysis -- Consultation and development of athlete plans.

9780736083492 0736083499

2010037212


Athletes--Nutrition.
Sports--Nutritional aspects.

TX361.A8 / N38 2011

613.2024796 / N2771n

QU 145