Van Norman, Kay A.,

Exercise and wellness for older adults practical programming strategies Kay A. Van Norman. - 2nd ed. - Champaign, IL Human Kinetics c2010. - ix, 165 p. ill. 28 cm.

Rev. ed. of: Exercise programming for older adults / Kay A. Van Norman. c1995.

Includes bibliographical references and index.

Aging and wellness -- Exercise science and changes in functional ability -- Psychosocial aspects of programming -- Programming guidelines -- Land-based programming -- Water-based programming -- Developing and promoting your program.

9780736057684 (soft cover) 0736057684 (soft cover)

2009048063

101519356 DNLM


Exercise for older people
Physical fitness for older people.

GV482.6 / .V36 2010

613.70446 / V269e2

2010 F-732 QT 255 / V217e 2010