Exercise and wellness for older adults practical programming strategies
Kay A. Van Norman.
- 2nd ed.
- Champaign, IL Human Kinetics c2010.
- ix, 165 p. ill. 28 cm.
Rev. ed. of: Exercise programming for older adults / Kay A. Van Norman. c1995.
Includes bibliographical references and index.
Aging and wellness -- Exercise science and changes in functional ability -- Psychosocial aspects of programming -- Programming guidelines -- Land-based programming -- Water-based programming -- Developing and promoting your program.