Fitness professional's guide to strength training older adults
Baechle, Thomas R.
creator
Westcott, Wayne L.
1949-
text
bibliography
ilu
Champaign, IL
Human Kinetics
c2010
2010
2nd ed.
monographic
eng
xiv, 330 p. ill. 26 cm.
Thomas R. Baechle, Wayne L. Westcott.
Rev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999.
Includes bibliographical references and index.
Physical fitness for older people
Muscle strength
Weight training
Exercise for older people
Physiological aspects
Physical education for older people
RA781 .W42 2010
613.70446 B1391f2
Strength training for seniors
Westcott, Wayne L.
1949-
9780736075817 (soft cover)
073607581X (soft cover)
2009054272
DLC
100120
20160527183509.0
298869