01188nam a2200301Ia 450000100070000000500170000700800410002401000170006502000310008202000280011304000180014105000210015908200270018010000290020724501060023625000120034226000420035430000300039650000940042650400510052065000460057165000270061765000270064465000610067165000480073270000370078070000690081729886920160527183509.0100120s2010 ilua b 001 0 eng  a 2009054272 a9780736075817 (soft cover) a073607581X (soft cover) aDLCcDLCdDLC00aRA781b.W42 201000a613.70446bB1391f22221 aBaechle, Thomas R.2LEMB10aFitness professional's guide to strength training older adultscThomas R. Baechle, Wayne L. Westcott. a2nd ed. aChampaign, ILbHuman Kineticscc2010. axiv, 330 p.bill.c26 cm. aRev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999. aIncludes bibliographical references and index. 0aPhysical fitness for older people.2Local 0aMuscle strength2Local 0aWeight training2Local 0aExercise for older peoplexPhysiological aspects.2Local 0aPhysical education for older people.2Local1 aWestcott, Wayne L.d1949-2Local1 aWestcott, Wayne L.d1949-tStrength training for seniors.2Local