Facilitated stretching
McAtee, Robert E.
creator
text
bibliography
ilu
Champaign, IL
Human Kinetics
c2007
2007
3rd ed.
monographic
eng
viii, 183 p. ill. 29 cm + e 1 DVD (4 3/4 in.).
Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretches for the neck and torso -- Combining techniques to release fibrotic tissue -- Stretching routines for specific activities -- Routines for common soft tissue injuries.
Robert E. McAtee, Jeff Charland.
ESTE LIBRO INCLUYE UN DISCO
Includes bibliographical references and index.
Stretching exercises
Popular works
Physical therapy
Popular works
Athletes
RA781.63 .M33 2007
613.71 M1169f3
9780736062480 (soft cover)
0736062483 (soft cover)
2006037979
http://www.loc.gov/catdir/toc/ecip075/2006037979.html
http://www.loc.gov/catdir/toc/ecip075/2006037979.html
DLC
061114
20160527200905.0
284533