Foundations of professional personal training
Gregory Anderson ... [et al.], editors.
- Champaign, IL Human Kinetics c2008.
- ix, 309 p. ill. 28 cm. 1 CD-ROM (4 3/4 in.)
ESTE LIBRO INCLUYE UN DISCO "Can-Fit-Pro."
Includes bibliographical references (p. 299-300) and index.
Principles of fitness, helath, and wellness concepts / Mike Bates and Rod Macdonald -- Nutrition concepts for personal trainers / Brian Justin and Gregory S. Anderson -- Bioenergetics / Brian Justin and Gregory S. Anderson -- Cardiorespiratory concepts -- Gregory S. Anderson and Brian Justin -- Skeletal anatomy and flexibility concepts / Carmen Bott -- Muscular concepts / Carmen Bott -- Injury recognition concepts / Terry Kane -- Preexercise screening / Gregory S. Anderson and Brian Justin -- Fitness assessment / Gregory S. Anderson and Brian Justin -- Progam design concepts / Rod Macdonald -- Typical personal training programs / Rod Macdonald -- Psychology of personal training / Mike Bates -- Business of personal training / Mike Bates.