TY - BOOK AU - Westcott,Wayne L. AU - Baechle,Thomas R. TI - Strength training past 50 SN - 9780736067713 (soft cover) AV - GV546 .W47 2007 U1 - 613.7/130844 22 PY - 2007/// CY - Champaign, IL PB - Human Kinetics KW - Weight training KW - Local KW - Physical fitness for middle-aged persons N1 - Includes index; Assessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains UR - http://www.loc.gov/catdir/toc/ecip076/2006037962.html ER -