Lancaster, Scott B. creator Teodorescu, Radu 1944- text ilu Champaign, IL Human Kinetics c2008 2008 monographic eng

print

xiii, 167 p. ill. 26 cm. The athletic fitness method -- Setting up the program -- Improve flexibility -- Gain coordination -- Build balance -- Boost stamina -- Increase strength -- Maximize speed -- Enhance agility -- Appendix A. Metric conversions -- Appendix B. Throwing tips. Scott Lancaster, Radu Teodorescu. Physical fitness for children Physical education for children GV443 .L32 2008 613.7042 L2442a 9780736062428 (soft cover) 0736062424 (soft cover) 2007026598 DLC 070628 20160527200904.0 284524