Lancaster, Scott B.
Athletic fitness for kids
Scott Lancaster, Radu Teodorescu.
- Champaign, IL Human Kinetics c2008.
- xiii, 167 p. ill. 26 cm.
The athletic fitness method -- Setting up the program -- Improve flexibility -- Gain coordination -- Build balance -- Boost stamina -- Increase strength -- Maximize speed -- Enhance agility -- Appendix A. Metric conversions -- Appendix B. Throwing tips.
9780736062428 (soft cover) 0736062424 (soft cover)
2007026598
Physical fitness for children
Physical education for children
GV443 / .L32 2008
613.7042 / L2442a