Zatsiorsky, Vladimir M. <br/><br/>
Science and practice of strength training 
Vladimir M. Zatsiorsky, William J. Kraemer. 
 - 2nd ed. 
 - Champaign, IL  Human Kinetics  c2006. 
 - xii, 251 p.  ill.  29 cm. 
<br/><br/>Includes bibliographical references (p. 235-238) and index. 
<br/><br/>Basis of Strength Conditioning -- Basic Concepts of Training Theory -- Task-Specific Strength -- Athlete-Specific Strength -- Methods of Strength Conditioning -- Training Intensity -- Timing in Strength Training -- Strength Exercises -- Injury Prevention -- Goal-Specific Strength Training -- Training for Specific Populations -- Strength Training for Women -- Strength Training for Young Athletes -- Strength Training for Senior Athletes. 
<br/><br/><label>ISBN: </label>0736056289 (hard cover) 9780736056281 (hard cover) 
<br/><br/><label>Standard No.: </label>9780736056281 
<br/><br/><label>LCCN: </label>2005034461 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education and training<br/>Biomechanics<br/>Muscle strength
<br/><br/><label>LC Class. No.: </label>GV711.5  / .Z38 2006 
<br/><br/><label>Dewey Class. No.: </label>613.711  / Z38s2