TY - BOOK AU - Jones,C.Jessie AU - Rose,Debra J. TI - Physical activity instruction of older adults SN - 0736045139 (hard cover) AV - GV447 .P575 2005 U1 - 613.70446 22 PY - 2005/// CY - Champaign, IL PB - Human Kinetics KW - Physical education for older people KW - Local KW - Aging KW - Physiological aspects N1 - Includes bibliographical references (p. 381-394) and index; The field of gerokinesiology -- Predictors of successful aging -- Psychological and sociocultural aspects of physical activity for older adults -- Physiological aspects of aging -- Preexercise and health screening -- Field-based physical and mobility assessments -- Laboratory-based physiological assessment of older adults -- Goal setting and behavioral management -- A new approach to designing exercise programs for older adults -- Principles of the warm-up and cool-down -- Flexibility training -- Resistance training -- Aerobic endurance training -- Balance and mobility training -- Mind-body exercise training -- Aquatic training -- Training master athletes -- Applying motor learning principles to program design -- Teaching and leadership skills -- Designing and managing group conditioning classes -- Exercise considerations for medical conditions -- Legal standards, risk management, and professional ethics UR - http://www.loc.gov/catdir/toc/ecip0418/2004013539.html ER -