Jones, C. Jessie. Rose, Debra J. text bibliography ilu Champaign, IL Human Kinetics c2005 2005 monographic eng

print

xvii, 405 p. ill. 29 cm. The field of gerokinesiology -- Predictors of successful aging -- Psychological and sociocultural aspects of physical activity for older adults -- Physiological aspects of aging -- Preexercise and health screening -- Field-based physical and mobility assessments -- Laboratory-based physiological assessment of older adults -- Goal setting and behavioral management -- A new approach to designing exercise programs for older adults -- Principles of the warm-up and cool-down -- Flexibility training -- Resistance training -- Aerobic endurance training -- Balance and mobility training -- Mind-body exercise training -- Aquatic training -- Training master athletes -- Applying motor learning principles to program design -- Teaching and leadership skills -- Designing and managing group conditioning classes -- Exercise considerations for medical conditions -- Legal standards, risk management, and professional ethics. C. Jessie Jones, Debra J. Rose, editors. Includes bibliographical references (p. 381-394) and index. Physical education for older people Aging Physiological aspects GV447 .P575 2005 613.70446 P5781 0736045139 (hard cover) 2004013539 http://www.loc.gov/catdir/toc/ecip0418/2004013539.html http://www.loc.gov/catdir/toc/ecip0418/2004013539.html DLC 040614 20160527195930.0 280355