02038nam a2200313Ia 4500 280355 OCoLC 20160527195930.0 040614s2005 ilua b 001 0 eng 2004013539 0736045139 (hard cover) (OCoLC)55672158 DLC DLC VET MUQ UWC OCL BAKER OCLCQ PGM NLGGC TTU YDXCP OCLCQ pcc PUXA GV447 .P575 2005 613.70446 P5781 22 QT 255 P578 2005 Physical activity instruction of older adults C. Jessie Jones, Debra J. Rose, editors. Champaign, IL Human Kinetics c2005. xvii, 405 p. ill. 29 cm. Includes bibliographical references (p. 381-394) and index. The field of gerokinesiology -- Predictors of successful aging -- Psychological and sociocultural aspects of physical activity for older adults -- Physiological aspects of aging -- Preexercise and health screening -- Field-based physical and mobility assessments -- Laboratory-based physiological assessment of older adults -- Goal setting and behavioral management -- A new approach to designing exercise programs for older adults -- Principles of the warm-up and cool-down -- Flexibility training -- Resistance training -- Aerobic endurance training -- Balance and mobility training -- Mind-body exercise training -- Aquatic training -- Training master athletes -- Applying motor learning principles to program design -- Teaching and leadership skills -- Designing and managing group conditioning classes -- Exercise considerations for medical conditions -- Legal standards, risk management, and professional ethics. Physical education for older people. Local 150812 Aging Physiological aspects. Local 49754 Jones, C. Jessie. Local 117977 Rose, Debra J. Local 162076 Table of contents http://www.loc.gov/catdir/toc/ecip0418/2004013539.html 201718 201718 0 0 ddc 0 613_704460000000000_P5781 0 evl 287181 10 10 1 2016-05-27 Human Kinetics 62.00 403171 0 613.70446 P5781 80000002298811 2016-05-27 00:00:00 r:280355 6