Physical activity instruction of older adults 
C. Jessie Jones, Debra J. Rose, editors. 
 - Champaign, IL  Human Kinetics  c2005. 
 - xvii, 405 p.  ill.  29 cm. 
<br/><br/>Includes bibliographical references (p. 381-394) and index. 
<br/><br/>The field of gerokinesiology -- Predictors of successful aging -- Psychological and sociocultural aspects of physical activity for older adults -- Physiological aspects of aging -- Preexercise and health screening -- Field-based physical and mobility assessments -- Laboratory-based physiological assessment of older adults -- Goal setting and behavioral management -- A new approach to designing exercise programs for older adults -- Principles of the warm-up and cool-down -- Flexibility training -- Resistance training -- Aerobic endurance training -- Balance and mobility training -- Mind-body exercise training -- Aquatic training -- Training master athletes -- Applying motor learning principles to program design -- Teaching and leadership skills -- Designing and managing group conditioning classes -- Exercise considerations for medical conditions -- Legal standards, risk management, and professional ethics. 
<br/><br/><label>ISBN: </label>0736045139 (hard cover) 
<br/><br/><label>LCCN: </label>2004013539 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education for older people.<br/>Aging--Physiological aspects.
<br/><br/><label>LC Class. No.: </label>GV447  / .P575 2005 
<br/><br/><label>Dewey Class. No.: </label>613.70446  / P5781