TY  - BOOK
AU  - Frederick,Ann
AU  - Frederick,Chris
TI  - Stretch to win
SN  - 0736055290
AV  - RA781.63 .F74 2006
U1  - 613.71 22
PY  - 2006///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Stretching exercises
KW  - Local
N1  - Includes bibliographical references (p. 242) and index; Ten principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretching routines
ER  -