00946nam a2200217Ia 4500 279101 20160527195657.0 061017t2006 ilua 001 0 eng d 0736055290 Mayaguez RA781.63 .F74 2006 22 613.71 F8522s Frederick, Ann Local 98758 Stretch to win Ann Frederick, Chris Frederick. Champaign, IL Human Kinetics c2006. xii, 250 p. ill. 26 cm. Includes bibliographical references (p. 242) and index. Ten principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretching routines. Stretching exercises Local 175085 Frederick, Chris. Local 98760 200661 200661 0 0 lc 0 RA_781_630000000000000__F74_2006 0 mbl 278884 12 12 20 2016-05-27 Human Kinetcis 24.49 401403 3 1 RA781.63 .F74 2006 50000002165636 2016-11-18 00:00:00 2016-10-19 r:279101 6 0 0 ddc 0 613_710000000000000_F8522S 0 evl 278888 10 10 1 2016-05-27 Human Kinetics 19.95 403118 0 613.71 F8522s 80000002298753 2016-05-27 00:00:00 r:279101 6 0 0 ddc 0 613_710000000000000_F8522S 0 evl 278893 10 10 1 2016-05-27 Human Kinetics 19.95 403119 0 613.71 F8522s 80000002298761 2016-05-27 00:00:00 c.2 r:279101 6