Frederick, Ann <br/><br/>
Stretch to win 
Ann Frederick, Chris Frederick. 
 - Champaign, IL  Human Kinetics  c2006. 
 - xii, 250 p.  ill.  26 cm. 
<br/><br/>Includes bibliographical references (p. 242) and index. 
<br/><br/>Ten principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretching routines. 
<br/><br/><label>ISBN: </label>0736055290 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stretching exercises
<br/><br/><label>LC Class. No.: </label>RA781.63  / .F74 2006 
<br/><br/><label>Dewey Class. No.: </label>613.71  / F8522s