01450nam a2200313Ia 4500 277217 OCoLC 20160527195236.0 041221s2005 ilua b 001 0 eng 2004030253 GBA525741 0736054820 (soft cover) DLC DLC VP@ VET BAKER UKM pcc PUXA RC931.O73 W598 2005 616.716 W7887a 22 WE 250 W787 2005 Winters-Stone, Kerri Local 189830 Action plan for osteoporosis Kerri Winters-Stone. Champaign, Ill. Human Kinetics c2005. x, 197 p. ill. 26 cm. Action plan for health series Local 48999 Includes bibliographical references (p. 187-190) and index. Thriving with osteoporosis -- Finding ways to prevent falls -- Understanding the right way to approach activity -- Laying a foundation for bone health through exercise -- Evaluating your baseline fitness -- Creating a customized exercise plan -- Benefiting from proper technique -- Making wise nutritional choices -- Considering the pros and cons of medication -- Charting progress and staying motivated. Osteoporosis Popular works. LEMB 25562 Osteoporosis Popular Works. LEMB 25562 Table of contents http://www.loc.gov/catdir/toc/ecip055/2004030253.html 199077 199077 0 0 ddc 0 616_716000000000000_W7887A 0 evl 264621 10 10 1 2016-05-27 Amazon 11.67 399491 0 616.716 W7887a 80000002288796 2016-05-27 00:00:00 r:277217 6