Sharkey, Brian J. creator Gaskill, Steven E. 1952- text bibliography ilu Champaign, IL Human Kinetics c2006 2006 monographic eng

print

x, 310 p. ill. 28 cm. Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health. Brian J. Sharkey, Steven E. Gaskill. Includes bibliographical references (p. 301-302) and index. Sports Physiological aspects Coaches Athletics Muscle strength Athletes Training of RC1235 .S53 2006 613.711 S5313s 0736051724 (soft cover) 2005026507 http://www.loc.gov/catdir/toc/ecip0519/2005026507.html http://www.loc.gov/catdir/toc/ecip0519/2005026507.html DLC 050912 20160527195235.0 277213