Durstine, J. Larry.

Action plan for high cholesterol J. Larry Durstine. - Champaign, IL Human Kinetics c2006. - ix, 195 p. ill. 26 cm. - Action plan for health series .

Includes bibliographical references (p. 185-186) and index.

Preface -- Understanding blood cholesterol -- Linking cholesterol and heart disease -- Exercising to improve cholesterol and health -- Setting goals to modify cholesterol -- Building an exercise program -- Establishing a heart-healthy diet -- Choosing medication for lower cholesterol -- Investigating complementary and alternative therapies -- Appendix: low-cholesterol recipes -- Glossary -- References -- About the author -- About the ACSM.

0736054405 (soft cover)

2005017332


Hypercholesteremia--Popular works.
Blood cholesterol.--Popular works.

RC632.H83 / D87 2006

616.3997 / D966a