The health fitness handbook expert advice on how to : exercise safely, eat right, lose weight, feel great
B. don Franks.
- Champaign, IL Human Kinetics Publishers c1999.
- xiv, 193 p. ill. 23 cm.
Includes bibliographical references (p. 187-188) and index.
088011651X 24.95
Physical fitness--Handbooks, manuals, etc. Health--Handbooks, manuals, etc. Exercise--Handbooks, manuals, etc.