01060nam a2200277Ia 4500 222168 BIBL 20160527200829.0 980610s1999 ilua b 001 0 eng 98027028 0873229525 (pbk.) DLC DLC DLC RA781 .W42 1999 613.7/0446 21 Westcott, Wayne L. Local 188407 Strength training for seniors an instructor guide for developing safe and effective programs Wayne L. Westcott, Thomas R. Baechle. Champaign, IL Human Kinetics c1999. viii, 224 p. ill. 23 cm. Includes bibliographical references (p. 209-217) and index. Physical fitness for the aged. Local 150835 Muscle strength Local 140350 Weight training Local 187865 Exercise for the aged Physiological aspects. Local 94028 Physical education for the aged. Local 150815 Baechle, Thomas R. 1943- LEMB 42433 166583 166583 0 0 0 613_704460000000000_W524S 0 evl 313268 10 10 1 2016-05-27 317215 0 613.70446 W524s 80000002067778 2016-05-27 00:00:00 r:222168 z:NCC:D 6