Managing stress performing under pressure
written by Jeanne B. Stinchcomb.
- Laurel, Md. American Correctional Association c1995.
- 3 v. ill. 28 cm.
"Correspondence course."
Includes bibliographical references at the end of Books I and II.
Book I: What is this thing called stress? -- Causes of stress in your personal life -- Causes of stress in your environment -- Responding to stress -- Long-term outcomes: physical, mental and emotional -- Stress and your self-concept -- Book II: Coping with stress: physical strategies -- Coping with stress: mental strategies -- Coping with stress: emotional strategies -- Overcoming stress: building your self-concept -- Preventing stress: organizational strategies -- Final test.
A self-instructional correspondence course, intended for corrections professionals at all levels, which examines topics such as the causes of stress, responding to stress, long-term outcomes, coping strategies, building self-concept, and organizational strategies. -- cf. Foreword.
1569910138
Self-esteem Self-perception Police administration--Effects of stress on--Examinations. Criminal justice, Administration of--Effects of stress on--Examinations. Corrections--Effect of stress on--Examinations. Stress management--Examinations. Job stress Stress Physiology Stress (Psychology)