Exercise psychology
Joe D. Willis, Linda Frye Campbell.
- Champaign, IL Human Kinetics Publishers c1992.
- xi, 258 p. ill. 29 cm.
Includes bibliographical references (p. 223-247) and indexes.
Why people exercise : motives for fitness -- Factors in continued exercise behaviors : exercise adherence -- Psychological effects of exercise -- Exercise, fitness, and personality -- Theoretical models of exercise behaviors -- Motivating exercise behaviors -- The principles of cognitive and behavioral change strategies -- Counseling in the fitness profession -- Leadership and group dynamics -- Exercise and special groups.